Thymus vulgaris/Native to southern Europe from the western Mediterranean to Southern Italy.

Thyme is taken by mouth for bronchitis, whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (gastritis), diarrhoea, bedwetting, a movement disorder in children (dyspraxia), intestinal gas (flatulence), parasitic worm infections, and skin disorders. It is also used to increase urine flow (as a diuretic), to disinfect the urine, and as an appetite stimulant

- Treats respiratory conditions (antiseptic) like bronchitis
- Can be used as an expectorant
- Contains high levels of vitamin C, A, copper, iron, manganese, potassium, phosphorus
- Reduces whooping couch
- Helps improving digestion (bloating)
- Antioxidant / anti-inflammatory properties
- Effective for painful menstruation (cramps)
- Boots immune system
- Helps relieve cold and flu symptoms quickly
- Can improve memory and focus
- Benefit the heart
- Useful as a mouthwash and gargle for ulcers of the mouth and throat

Part of the plant used:

Upper parts and leaves

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